Fitness From The Ground Up
Mark Ward
0417 333 663

What We Do

FMPT Services

Forward Momentum Personal Training offers real world achievable functional training. We provide a personalised program that can not only complement your pre existing training but take it to another level. Providing a variety of training methods including DVRT Ultimate sandbags, TRX,  Kettlebells and more to offer a functional program that is tailored to you the client.

The studio is located in the Oakdene Estate in Ocean Grove in an easy to find location off Grubb Rd.

Book classes and join the FMPT client area by downloading the PT Minder app and enter FMPT.  We use the PTminder app, a simple to use free resource where you the client can book sessions, set your goals, check your progress, look at you own personalised training programs and pay. It’s a personal database for your fitness and easy to use. We are happy to run you through it.